Barefoot Shoes FAQs

What are barefoot shoes?

Barefoot shoes are minimalist shoes that let your feet move the way they naturally would. They have a zero-drop sole, so your heel and forefoot sit at the same height, plus a wide toe box and a thin, flexible sole for better ground feel. Merrell’s barefoot range, including the Trail Glove 8, adds durable grip and protection so you can enjoy that natural feel on rough terrain.

Are barefoot shoes good for trail running and hiking?

Yes. Barefoot shoes are popular with trail runners and hikers who want more ground feel, agility and a natural stride. The Trail Glove 8 combines a Vibram® outsole for grip with FloatPro™ foam for light cushioning, so it handles mixed terrain well. If you’re new to barefoot shoes, start with shorter distances and build up gradually, so your feet and calves can adjust.

How should Merrell barefoot shoes fit?

Merrell barefoot shoes are sold in UK sizes. They should feel snug through the heel and midfoot, with plenty of room for your toes to spread. Check the Merrell Size Guide before ordering, and if you’re between sizes, size up for extra toe room.

Can I return my Merrell barefoot shoes if they don’t fit?

Yes. Merrell South Africa offers free returns on all orders, so you can order your size with confidence. See the Returns Policy for full details.