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A cap shades your face and eyes from the sun, cuts glare so you can see the trail or road clearly, and helps keep sweat out of your eyes when you’re working hard. With South Africa’s strong UV levels, it’s one of the easiest ways to protect yourself on hikes, runs and long days outside. Pair it with sunscreen for the parts it doesn’t cover.
Your headwear should sit snugly without pressing on your forehead or temples, and stay put in the wind. Most caps have an adjustable strap or clip at the back, so you can fine-tune the fit. For hats, measure around your head just above your ears and eyebrows, and compare that with the sizing on the product page.
Definitely. Merrell caps are built for the outdoors but have a clean, versatile look that suits weekends, travel, braais and casual days out. A neutral colour goes with almost anything, from activewear to jeans and a tee, so one cap can take you from the trail to town.
Hand-wash your cap in cool water with a little mild detergent, using a soft brush or cloth to clean the sweatband and any marks. Avoid the washing machine and tumble dryer, which can bend the peak and shrink the fabric. Reshape it while damp and let it air-dry, ideally over a bowl or something round so it holds its shape.
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