Spring rain turns good trails treacherous. Push your limits like never before and glide through them with ease, we believe in empowering outdoor adventurers to tackle any trail with complete confidence, no matter how steep the slope or how slippery the path. Our runners conquer any terrain while keeping feet comfortable and protected, and that comes down to the innovative technologies built into our designs: Merrell trail running footwear features cutting-edge technologies like Vibram for superior traction and stability, plus FloatPro for ample cushioning.

Our trail runners are lightweight and perfect for South Africa's rugged trails and slippery slopes. A breathable mesh lining keeps your feet cool and dry as the days warm up, and protective toe caps ensure safety. Embrace the outdoors this spring with maximum comfort and performance from Merrell trail runners.

Trail Running Shoe FAQ's

Are men's trail running shoes different to women's?

Yes, typically men's and women's trail running shoes do vary slightly in design to accommodate anatomical differences. In selected Merrell designs, Q FORM™ 2 is used enhance comfort for active women by accounting for the Q Angle structural difference and providing targeted underfoot support.

Can I run a marathon in trail running shoes?

Provided that the race takes place on a trail, you can absolutely run a marathon in trail running shoes. It is not, however, recommended to run a road race in trail running shoes, as this can damage your shoes and even cause discomfort that leads to injury.

What is the best trail running shoe?

The best trail running shoe should tick the following boxes: good fit, good stability, and great design. The Agility Peak series has remained a popular choice for trail runners all over, offering excellent grip, lightweight comfort, and dynamic colourways.

What are typical trail running injuries?

Typical injuries that trail runners experience include runner's knee, plantar fasciitis, IT Band syndrome, shin splints, ankle sprains, and toe injuries. While these injuries are typically caused by training overload and inadequate recovery, wearing terrain-appropriate footwear with strong support can help reduce the risk of certain injuries.